Workshops

Other workshops to come! Stay tuned!

Intro to Ayurveda, June 4th 4-7 pm
This workshop will cover the basics of Ayurveda and how it can enhance your yoga journey.
Discover your dosha constitution and try some yummy Ayurvedic dishes!
Explore what Vata, Pitta, Kapha means for you and your yoga!

We will make this ancient science accessible and relatable for the modern yogi. This class is meant for the curious, the serious practitioner looking for a refresher, and those who just like taking fun quizzes to learn more about themselves!

$40 investment, sign up in studio or by emailing Steph.yoga505@gmail.com.
Current Dragonfly Unlimited Monthly Members pay only $30! *Membership must be current on day of workshop*

Stephanie Hansen is a RYT-200 yoga teacher and holds a Masters of Science in Human Nutrition. More information in the studio and on Facebook.

Retreats


Other workshops to come! Stay tuned!